The Smell of Victory

Lost another 2 lbs!!  (doing the old Ally McBeal baby dance)  Here's the catch - I ate pizza, French fries, and chocolate cake for my birthday yesterday.  WHAT!?!?!?  So that means I probably lost 3lbs before the pigfest.  This OptiFast diet is getting easier and more natural.  I'm starting to see differences in my hips, legs, arms and face.  I'm feeling better and started to sleep well again.  I'm exercising almost every day and, I admit, begrudgingly of course, that working out is essential to sustained weight loss.  In other words - "I feel pretty, oh so pretty, I feel pretty, and witty, and....you get the drift.