Say Hello To My Little Friend(s)......

Yes, I'm a Scarface fan. But this post has nothing to do with Cuba, cocaine, or Al Pacino.  It seems I've developed an affinity for two inanimate objects. They've become close (I mean close) friends to my thighs, ass, and arms.  I'm referring to exercise equipment of the Precor-kind.  I've fallen head or heels for the elliptical machine and recumbent bike.  It could be both have video screens and cable so I can focus on NCIS or CSI instead of my burning appendages.  Regardless, I'm exercising at least one hour a day.  Let me say that again - ONE HOUR PER DAY.  Before this diet, I was lucky to exercise one hour per week.  So, I'll sign off with another Scarface quote. "Say goodnight to the bad guy" - cookies, donuts, French fries, white bread, white pasta, soda.......you get my drift.