Wednesday, July 31, 2013

Carry that Weight

Yes, I am (and always have been) a rabid Beatles fan, and although the subject line of my post isn't one of my favorites tunes by Lennon/McCartney (although the "Golden Slumbers" part is), it, quite succinctly, sums up my thoughts today.  "Yesterday" was not a good day.  Work was "Helter Skelter" and I hadn't gotten any sleep "The Night Before."  I didn't have any energy and just kept thinking "I'm Down."  As a result, I almost sabotaged this diet by devouring a Hot Pocket.  As it approached my eager mouth, my brain shouted, "You Can't Do That" and I threw it away.  Instead, I glumly ate what, basically, you can find in an "Octopus's Garden" - veggies and water.  My head was aching so from the lack of sleep that I needed "A Little Help From My Friends" - some ZZZZQuil.  Worked great and today "I Feel Fine."  I have a new attitude today 'cause I don't want to be fat "When I'm Sixty Four."  There are many things that I cherish "In My Life," and my health is one of them.

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